Pilates FAQ
Do I need to bring any equipment?
No all equipment is provided by Every Body Physiotherapy. Just bring yourself and some water if you wish.
What should I wear?
Loose, comfortable clothing is most appropriate.
Is it suitable for all ages?
Pilates classes are suitable for anyone over 16 years of age.
How long does the class last?
All classes last 45 minutes.
I have an old back injury, can I still attend?
Absolutely. All our classes are taught by Chartered Physiotherapists who can adapt either the exercises or your position to ensure your comfort and to ensure you benefit from the class.
